Directions:
- Preheat oven to 180-190°F.
- Using a large mixing bowl, stir together the flour and the salt.
- Add the butter and rub it in with your fingertips.
- Add the milk and stir it in with a rounded blad knife/butterknife. The dough should be fairly soft, but not too sticky.
- Tourn out onto a lightly floured board and shape into a soft smooth ball.
- Place the damper ball onto a baking sheet and flatten gently. Cut a cross into the top of the damper and brush with a little milk.
- Bake for 30 minutes or until golden.
- Variations- for the cheese damper add 100 grams of cheese before adding the milk. Add any extra herbs of choice. Sprinkle with a little extra cheese before baking.
- For the sweet damper- add the sweet ingredients with the milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2228.71 Kcal (9331 kJ) | ||
| Calories from fat | 472.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.45g | 81% | |
|---|---|---|---|
| Cholesterol | 148.67mg | 50% | |
| Sodium | 2800.86mg | 117% | |
| Potassium | 513.18mg | 11% | |
| Total Carbs | 399.67g | 133% | |
| Sugars | 104.3g | 417% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 36.66g | 73% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 1031.3mg | 103% | |
| Amount Per 100 g | |||
| Calories | 324.85 Kcal (1360 kJ) | ||
| Calories from fat | 68.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 81% | |
|---|---|---|---|
| Cholesterol | 21.67mg | 50% | |
| Sodium | 408.25mg | 117% | |
| Potassium | 74.8mg | 11% | |
| Total Carbs | 58.26g | 133% | |
| Sugars | 15.2g | 417% | |
| Dietary Fiber | 0.99g | 27% | |
| Protein | 5.34g | 73% | |
| Iron | 0.2mg | 7% | |
| Calcium | 150.3mg | 103% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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