Vanilla and Coconut Muffins Recipe

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Vanilla and Coconut Muffins
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Ingredients:

Directions:

  1. In large bowl mix together flour, coconut, baking powder and brown sugar.
  2. In separate bowl mix together butter, milk, egg and vanilla.
  3. Make well in centre of dry ingredients and add milk mixture.
  4. Stir to just combine.
  5. Spoon batter into prepared muffin pans and bake at 190 C for 10-15 minutes.
  6. Top with vanilla icing and sprinkle with coconut.
  7. To make icing mix ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.78 Kcal (2553 kJ)
Calories from fat 189.94 Kcal
% Daily Value*
Total Fat 21.1g 32%
Cholesterol 48.11mg 16%
Sodium 815.98mg 34%
Potassium 402.25mg 9%
Total Carbs 95.05g 32%
Sugars 22.49g 90%
Dietary Fiber 5.57g 22%
Protein 11.58g 23%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 5.3mg 29%
Calcium 206.9mg 21%
Amount Per 100 g
Calories 355.47 Kcal (1488 kJ)
Calories from fat 110.72 Kcal
% Daily Value*
Total Fat 12.3g 32%
Cholesterol 28.05mg 16%
Sodium 475.68mg 34%
Potassium 234.49mg 9%
Total Carbs 55.41g 32%
Sugars 13.11g 90%
Dietary Fiber 3.25g 22%
Protein 6.75g 23%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 3%
Iron 3.1mg 29%
Calcium 120.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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