Amount Per 1 Serving | |||
Calories | 222.64 Kcal (932 kJ) | ||
Calories from fat | 132.65 Kcal | ||
% Daily Value* | |||
Total Fat | 14.74g | 23% | |
---|---|---|---|
Cholesterol | 70.36mg | 23% | |
Sodium | 96.37mg | 4% | |
Potassium | 341.26mg | 7% | |
Total Carbs | 0.99g | 0% | |
Sugars | 0.28g | 1% | |
Dietary Fiber | 0.07g | 0% | |
Protein | 21.68g | 43% | |
Iron | 2.3mg | 13% | |
Calcium | 14.5mg | 1% |
Amount Per 100 g | |||
Calories | 184.82 Kcal (774 kJ) | ||
Calories from fat | 110.12 Kcal | ||
% Daily Value* | |||
Total Fat | 12.24g | 23% | |
---|---|---|---|
Cholesterol | 58.41mg | 23% | |
Sodium | 80mg | 4% | |
Potassium | 283.29mg | 7% | |
Total Carbs | 0.82g | 0% | |
Sugars | 0.24g | 1% | |
Dietary Fiber | 0.06g | 0% | |
Protein | 18g | 43% | |
Iron | 1.9mg | 13% | |
Calcium | 12.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.