Directions:
- In a large sauce pan, brown together the beef, onions, and garlic; drain grease and return to pan.
- Add remaining ingredients to the beef and mix together well.
- Simmer over low to medium heat for about 4 hours, stirring occasionally.
- Serve over your favorite pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.78 Kcal (422 kJ) | ||
| Calories from fat | 53.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 197.64mg | 8% | |
| Potassium | 191.11mg | 4% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 8.99g | 18% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.02 Kcal (318 kJ) | ||
| Calories from fat | 40.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 9% | |
|---|---|---|---|
| Cholesterol | 21.21mg | 9% | |
| Sodium | 149.08mg | 8% | |
| Potassium | 144.16mg | 4% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 1.05g | 6% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 6.78g | 18% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.8mg | 6% | |
| Calcium | 16.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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