Amount Per 1 Serving
Calories	380.69 Kcal (1594 kJ)
Calories from fat	152.13 Kcal
		% Daily Value*
Total Fat	16.9g	26%
Cholesterol	89.47mg	30%
Sodium	361.44mg	15%
Potassium	140.78mg	3%
Total Carbs	41.06g	14%
Sugars	1.73g	7%
Dietary Fiber	1.71g	7%
Protein	13.97g	28%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	206.5mg	21%

Amount Per 100 g
Calories	406.4 Kcal (1702 kJ)
Calories from fat	162.4 Kcal
		% Daily Value*
Total Fat	18.04g	26%
Cholesterol	95.51mg	30%
Sodium	385.84mg	15%
Potassium	150.29mg	3%
Total Carbs	43.83g	14%
Sugars	1.85g	7%
Dietary Fiber	1.83g	7%
Protein	14.91g	28%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	2%
Iron	2.4mg	13%
Calcium	220.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
10

PointsPlus

Good Points

saturated fat free

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