Directions:
- Preheat oven to 350°. In a large saucepan, bring water to a boil. Slowly stir in grits and salt. Reduce heat; cover and simmer for 5-7 minutes or until thickened. Cool slightly. Gradually whisk in milk, butter and eggs. Stir in cheese, Worcestershire sauce and cayenne.
- Transfer to a greased 2-qt. baking dish. Sprinkle with paprika. Bake, uncovered, 30-35 minutes or until bubbly. Let stand 10 minutes before serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.74 Kcal (2180 kJ) | ||
| Calories from fat | 98.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 17% | |
|---|---|---|---|
| Cholesterol | 60.2mg | 20% | |
| Sodium | 213.41mg | 9% | |
| Potassium | 62.71mg | 1% | |
| Total Carbs | 93.68g | 31% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 14.4g | 29% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.1mg | 34% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 277.59 Kcal (1162 kJ) | ||
| Calories from fat | 52.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 17% | |
|---|---|---|---|
| Cholesterol | 32.09mg | 20% | |
| Sodium | 113.76mg | 9% | |
| Potassium | 33.43mg | 1% | |
| Total Carbs | 49.94g | 31% | |
| Sugars | 0.54g | 4% | |
| Dietary Fiber | 1.55g | 12% | |
| Protein | 7.67g | 29% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.3mg | 34% | |
| Calcium | 35.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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