Amount Per 1 Serving
Calories	185.82 Kcal (778 kJ)
Calories from fat	51.73 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	26.17mg	9%
Sodium	270.08mg	11%
Potassium	51.76mg	1%
Total Carbs	26.58g	9%
Sugars	0.98g	4%
Dietary Fiber	0.82g	3%
Protein	7.05g	14%
Vitamin A	0.2mg	5%
Iron	1.5mg	8%
Calcium	60mg	6%

Amount Per 100 g
Calories	234.21 Kcal (981 kJ)
Calories from fat	65.21 Kcal
		% Daily Value*
Total Fat	7.25g	9%
Cholesterol	32.98mg	9%
Sodium	340.42mg	11%
Potassium	65.23mg	1%
Total Carbs	33.5g	9%
Sugars	1.24g	4%
Dietary Fiber	1.03g	3%
Protein	8.89g	14%
Vitamin A	0.2mg	5%
Iron	1.8mg	8%
Calcium	75.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free

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