Cheese and Jalapeno Grits Casserole Recipe

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Cheese and Jalapeno Grits Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Butter a casserole dish-8 1/2 x 11 Place the hot grits in a large bowl and stir in the cheese, butter, cayenne, garlic, salt and jalapeno peppers.
  3. Whisk the eggs well and stir into the grit mixture.
  4. Pour into the casserole dish and bake until set and lightly browned, around 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.27 Kcal (1521 kJ)
Calories from fat 244.22 Kcal
% Daily Value*
Total Fat 27.14g 42%
Cholesterol 170.23mg 57%
Sodium 553.45mg 23%
Potassium 128.42mg 3%
Total Carbs 13.88g 5%
Sugars 0.91g 4%
Dietary Fiber 1.03g 4%
Protein 16.27g 33%
Vitamin C 8.7mg 14%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 347.9mg 35%
Amount Per 100 g
Calories 338.59 Kcal (1418 kJ)
Calories from fat 227.62 Kcal
% Daily Value*
Total Fat 25.29g 42%
Cholesterol 158.66mg 57%
Sodium 515.85mg 23%
Potassium 119.7mg 3%
Total Carbs 12.94g 5%
Sugars 0.85g 4%
Dietary Fiber 0.96g 4%
Protein 15.16g 33%
Vitamin C 8.1mg 14%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 324.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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