Cinnamon Sticky Buns Recipe

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Cinnamon Sticky Buns
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Ingredients
16
Count
Nutrition
305
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Make the dough. In the bowl, combine warm water, yeast and 1 teaspoons sugar. Stir to dissolve and let sit until foamy, about 5 minutes.
  2. Add milk, butter, remaining sugar, egg yolks, orange zest, salt and 3 cups flour. Mix on low speed until blended. Slowly incorporate the remaining 1 cup of flour. Increase speed to medium, kneading dough until smooth and slightly sticky (adding a little more flour if too wet), 3 to 5 minutes. (Or use clean hands).
  3. Shape the dough into a ball and place in a large, buttered bowl. Turn dough over in bowl to coat with the butter from the bowl. Cover the bowl with plastic wrap. Let rise in a warm place until doubled in volume, about 1 hour (or 2 hours if not in an entirely warm place).
  4. After the dough has risen, punch down. Turn out onto a lightly floured cutting board and let sit 20 minutes.
  5. Make the filling. Combine brown sugar and cinnamon in a small bowl. Melt butter; keep separate.
  6. Roll dough out into a 12 x 18 rectangle. Brush with melted butter and sprinkle with cinnamon-sugar mixture. Starting with the long side, roll dough into a cylinder. Place seam side down on a flat surface and cut crosswise into 15 slices.
  7. Make the topping. In a 1-quart saucepan, combine brown sugar, butter, honey and corn syrup over low heat; stir until sugar and butter are melted. Pour mixture into a greased 9 x 13 pan and sprinkle pecans on top.
  8. Place dough slices, flat side down, on top of prepared topping. Crowd them so they touch. Cover with plastic wrap, leaving room for the buns to rise, and let sit in warm place for 1-2 hours.
  9. Preheat oven to 375°. Bake buns until golden, 30 to 35 minutes. Remove pan from oven and immediately (and carefully as not to spill hot topping on your toes!) invert onto a serving tray or baking dish. Let buns cool slightly and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.95 Kcal (1277 kJ)
Calories from fat 89.43 Kcal
% Daily Value*
Total Fat 9.94g 15%
Cholesterol 58mg 19%
Sodium 207.91mg 9%
Potassium 100.41mg 2%
Total Carbs 49.42g 16%
Sugars 23.97g 96%
Dietary Fiber 1.38g 6%
Protein 5.14g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 324.51 Kcal (1359 kJ)
Calories from fat 95.17 Kcal
% Daily Value*
Total Fat 10.57g 15%
Cholesterol 61.72mg 19%
Sodium 221.25mg 9%
Potassium 106.86mg 2%
Total Carbs 52.59g 16%
Sugars 25.51g 96%
Dietary Fiber 1.47g 6%
Protein 5.47g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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