Cheese(Less) Cake (Raw Foods) Recipe

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Cheese(Less) Cake (Raw Foods)
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Ingredients:

Directions:

  1. In a spring-form pan (9 or 10 inch), sprinkle the coconut evenly (this will help you remove the slices later.
  2. Process the dates and drained almonds together in food processor. Put the mixture in the spring-form pan and pat down evenly, all the way to the edges. Then set aside. This is your crust .
  3. Combine the drained cashews, dates, lemon juice, honey coconut oil, vanilla and sea salt in food processor until a smooth paste. Adjust salt level if necessary. Spread this mixture out on top of your crust. This is your filling. Set aside.
  4. Next in a blender or Vita Mix combine the strawberries, honey and water. Mix til smooth. Pour this mixture over the filling . Spread evenly to the edges. Place this in the freezer for at least 2 hours to set up. After that it can go in the fridge until serving time. Cutting while the cake is still frosty, is a big help.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.85 Kcal (3244 kJ)
Calories from fat 478.24 Kcal
% Daily Value*
Total Fat 53.14g 82%
Sodium 18.82mg 1%
Potassium 765.97mg 16%
Total Carbs 71.26g 24%
Sugars 50.35g 201%
Dietary Fiber 6.52g 26%
Protein 16.6g 33%
Vitamin C 23.8mg 40%
Iron 5.1mg 28%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 367.48 Kcal (1539 kJ)
Calories from fat 226.81 Kcal
% Daily Value*
Total Fat 25.2g 82%
Sodium 8.93mg 1%
Potassium 363.27mg 16%
Total Carbs 33.79g 24%
Sugars 23.88g 201%
Dietary Fiber 3.09g 26%
Protein 7.87g 33%
Vitamin C 11.3mg 40%
Iron 2.4mg 28%
Calcium 47.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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