Ingredients:
- 1 cup nuts (try tahini, really raw cashews, mac or almonds) or 1 cup nut butter ( try tahini , really raw cashews , mac or almonds)
Directions:
- Grind nuts, cacao and vanilla thoroughly in food processor. Then slowly add sweetener and coconut oil until desired consistency is achieved.
- Variations: Add a little of each or all: mesquite powder, lucuma powder, blue green algae or anything else you think might taste good.
- Mix in unsoaked goji berries at the end and pulse to mix for colorful delicious addition.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.06 Kcal (800 kJ) | ||
| Calories from fat | 115.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 17.03mg | 1% | |
| Potassium | 109.71mg | 2% | |
| Total Carbs | 19.34g | 6% | |
| Sugars | 17.45g | 70% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 755.84 Kcal (3165 kJ) | ||
| Calories from fat | 456.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.74g | 20% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 0% | |
| Sodium | 67.35mg | 1% | |
| Potassium | 434.01mg | 2% | |
| Total Carbs | 76.5g | 6% | |
| Sugars | 69.03g | 70% | |
| Dietary Fiber | 3.57g | 4% | |
| Protein | 8.5g | 4% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 4.8mg | 7% | |
| Calcium | 20.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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