Directions:
- Place sun-dried tomatoes in warm water to start softening. Set aside. **Raw foodists take care not to use water hotter than 118 degrees.
- Choose to peel the sweet potato or leave the skin on (I leave it on). Shred into lengthy strips using the small side of a standard shredder or spiralizer. Set aside.
- Dry presoaked almonds (soak for 2-4 hours) with a paper towel. Place them in a blender or food processor and blend into a flour-like consistency. Add lemon juice, olive oil, and seasonings. Blend until mixed, adding a splash of water as necessary.
- Chop Roma and sun-dried tomatoes and add to the sauce base. Blend into a thick, creamy marinara sauce.
- Divide sweet potato noodles into two servings and top with tangy marinara sauce. Garnish with additional red pepper flakes if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.31 Kcal (893 kJ) | ||
| Calories from fat | 108.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Sodium | 641.06mg | 27% | |
| Potassium | 732.78mg | 16% | |
| Total Carbs | 23.21g | 8% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 6.74g | 13% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.9mg | 11% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 133.96 Kcal (561 kJ) | ||
| Calories from fat | 68.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 19% | |
|---|---|---|---|
| Sodium | 402.6mg | 27% | |
| Potassium | 460.2mg | 16% | |
| Total Carbs | 14.58g | 8% | |
| Sugars | 5.1g | 32% | |
| Dietary Fiber | 3.35g | 21% | |
| Protein | 4.23g | 13% | |
| Vitamin C | 8.8mg | 23% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 1.2mg | 11% | |
| Calcium | 51.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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