Directions:
- Preheat broiler.
- Cut tops off tomatoes; discard. Carefully scoop out tomato pulp, leaving shells intact; finely chop pulp.
- Combine pulp with remaining ingredients. Place tomato shells in an 8-inch square baking dish. Divide pulp mixture evenly among tomato shells.
- Broil 2 minutes or until tomatoes just begin to blister and topping is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.02 Kcal (515 kJ) | ||
| Calories from fat | 57.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 347.34mg | 14% | |
| Potassium | 630.63mg | 13% | |
| Total Carbs | 11.7g | 4% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 38.5mg | 64% | |
| Iron | 0.3mg | 2% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 42.15 Kcal (176 kJ) | ||
| Calories from fat | 19.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 10% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 6% | |
| Sodium | 119.01mg | 14% | |
| Potassium | 216.08mg | 13% | |
| Total Carbs | 4.01g | 4% | |
| Sugars | 2.89g | 34% | |
| Dietary Fiber | 0.9g | 11% | |
| Protein | 1.81g | 11% | |
| Vitamin C | 13.2mg | 64% | |
| Iron | 0.1mg | 2% | |
| Calcium | 42.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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