Roasted Stuffed Tomatoes Recipe

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Ingredients:

Serving

4 tomatoes
2 garlic cloves
1/2 cup chopped red onion
1/3 cup chopped fresh parsley leaves
1/4 cup thinly sliced fresh basil leaves
2 tbsp olive oil
1 tsp salt

Directions:

Heat oven to 450º F. Cut the tops off 4 tomatoes. Scoop out the pulp, roughly chop it, and place in a bowl. Add 2 minced garlic cloves, 1/2 cup chopped red onion, 1/3 cup chopped fresh parsley leaves, 1/4 cup thinly sliced fresh basil leaves, 2 tablespoons olive oil, and 1 teaspoon salt and mix well. Spoon the stuffing into the tomatoes. Place in a lightly greased baking dish. Bake until the tomatoes are slightly tender, 20 to 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.4 Kcal (358 kJ)
Calories from fat	63.72 Kcal
		% Daily Value*
Total Fat	7.08g	11%
Sodium	588.36mg	25%
Potassium	214.12mg	5%
Total Carbs	5.12g	2%
Sugars	2.72g	11%
Dietary Fiber	1.23g	5%
Protein	1.1g	2%
Vitamin C	17.4mg	29%
Iron	0.4mg	2%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	86.75 Kcal (363 kJ)
Calories from fat	64.72 Kcal
		% Daily Value*
Total Fat	7.19g	11%
Sodium	597.62mg	25%
Potassium	217.49mg	5%
Total Carbs	5.2g	2%
Sugars	2.77g	11%
Dietary Fiber	1.25g	5%
Protein	1.12g	2%
Vitamin C	17.7mg	29%
Iron	0.4mg	2%
Calcium	23.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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