Main
Recipes
Course
Main Dishes
Mediterranean Chicken With Feta Cheese Recipe

Mediterranean Chicken With Feta Cheese Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

12 oz orzo pasta
1 lb chicken breast (boneless or skinless )
2 tsp olive oil
2 medium onions
4 tsp garlic, minced
1 tsp oregano
1 tsp basil
1 cup dry white wine
2 (14 oz) cans diced tomatoes (italian style )
8 oz feta cheese (i use 4 ounces)
1/3 cup kalamata olive, chopped
1/2 cup fresh parsley leaves, chopped (optional)

Directions:

Bring water to boil for pasta, then follow package instructions and check for doneness (since recipes always take me a little longer than the stated time, I don't usually start cooking the pasta at the very beginning!).
Heat oil over medium heat in a large skillet.
Chop onions coarsely and add to pot.
Cut chicken into bite-size pieces and add to pot.
Raise heat to med-high.
Cook until chicken is not pink on the outside (about 3 minutes).
Add garlic, oregano, and basil and continue cooking chicken. Stir frequently.
When chicken is cooked through, stir in wine and cook 1 minute.
Add tomatoes with juice and continue cooking a few minutes until it becomes less juicy.
Stir in feta cheese and kalamata olives.
Garnish with parsley.
Serve over hot drained orzo - sometimes I mix it all together.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.96 Kcal (833 kJ)
Calories from fat	93.25 Kcal
		% Daily Value*
Total Fat	10.36g	16%
Cholesterol	48.64mg	16%
Sodium	492.55mg	21%
Potassium	246.13mg	5%
Total Carbs	8.84g	3%
Sugars	2.92g	12%
Dietary Fiber	1g	4%
Protein	13.71g	27%
Vitamin C	6.7mg	11%
Iron	0.5mg	3%
Calcium	129.4mg	13%

Amount Per 100 g
Calories	119.62 Kcal (501 kJ)
Calories from fat	56.06 Kcal
		% Daily Value*
Total Fat	6.23g	16%
Cholesterol	29.25mg	16%
Sodium	296.14mg	21%
Potassium	147.98mg	5%
Total Carbs	5.31g	3%
Sugars	1.75g	12%
Dietary Fiber	0.6g	4%
Protein	8.25g	27%
Vitamin C	4mg	11%
Iron	0.3mg	3%
Calcium	77.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Stew

Olive oil, Chopped onions, Minced garlic cloves and 10 more..
Feta Shrimp Skillet

Olive oil, Onion, finely chopped, Garlic cloves, minced and 8 more..
Chicken in Garlic White Wine Cream Sauce

Boneless skinless chicken breasts, Olive oil and 10 more..
Seafood Bisque

Olive oil, Onion, Minced garlic, Ground oregano and 10 more..
Meat Balls and Gravy

Olive oil, Onion, chopped, Garlic cloves, grated, Oregano and 18 more..
Chicken Parmesan Pot Pie

Olive oil, Onions, diced, Garlic, chopped and 12 more..
Greek Island Chicken

Boneless skinless chicken breasts, Olive oil and 11 more..
Eggplant Casserole

Olive oil, Onion, halved and sliced, Garlic, minced and 10 more..
Spicy Tomato Sauce

Olive oil, Onion, finely chopped, Garlic cloves, minced and 8 more..
Broccoli-Sausage Sauce

Olive oil, Onion, sliced thin and 12 more..
Baked Garden Ratatouille

Boneless skinless chicken breast halves, Olive oil and 11 more..
Chicken over Pasta

Boneless skinless chicken breasts, Olive oil, Onion, diced and 10 more..
Chicken Breasts With Balsamic Vinegar Sauce

Chicken breast, halved (boneless, skinless ) and 11 more..
Spicy Marinara Sauce

Olive oil, Onion, finely chopped, Garlic cloves, minced and 6 more..
Wild Mushroom Pastitsio

Olive oil, divided, Chopped onion, Garlic cloves, minced and 14 more..