Boursin Cheese and Bacon Stuffed Chicken Breasts - for Two! Recipe

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Boursin Cheese and Bacon Stuffed Chicken Breasts - for Two!
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Ingredients
14
Count
Nutrition
921
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375F/190°C.
  2. Add the 3 tablespoons olive oil to a baking dish, tilting to coat.
  3. Warm 1 teaspoon olive oil in a small frying pan over medium-high heat. Add the proscuitto or bacon and cook until crispy. Remove from heat.
  4. Place each breast between a large sheet of cling wrap and lay on a cutting board. Gently pound each breast with a cook's mallet until flat and thin (about 1/4 inch thick). Be careful not to tear the chicken. Remove wrap.
  5. Lay the chicken breasts flat on the cutting board and evenly spread the Boursin cheese & the proscuitto onto one side of each breast, all the way to the edges.
  6. Roll up the chicken breasts jelly-roll style, starting with the narrow end and roll firmly, tucking in ends to form a neat roll.
  7. Gently place them into the oiled baking dish, seam side down.
  8. Arrange the tomatoes, haricots verts, and shallots around the chicken.
  9. Place a thyme sprig onto each breast.
  10. Drizzle with wine and squeeze fresh lemon juice over all, then sprinkle with lemon zest, a small pinch of salt over the vegetables, and the pepper.
  11. Place in the center of a pre-heated oven and roast for 40 to 50 minutes, until chicken is cooked through and tender.
  12. Serve vineyard-style with a crusty baguette for mopping the juices.
  13. To Freeze:.
  14. Immediately after stuffing and rolling, wrap individually in cling wrap and place into an airtight container or freezer bag. Defrost overnight in the fridge, then bake as directed above. May be frozen for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.84 Kcal (3855 kJ)
Calories from fat 582.64 Kcal
% Daily Value*
Total Fat 64.74g 100%
Cholesterol 261.45mg 87%
Sodium 2402.49mg 100%
Potassium 950.31mg 20%
Total Carbs 21.52g 7%
Sugars 6.12g 24%
Dietary Fiber 12.64g 51%
Protein 66.98g 134%
Vitamin C 8.5mg 14%
Iron 0.3mg 2%
Calcium 97.7mg 10%
Amount Per 100 g
Calories 138.33 Kcal (579 kJ)
Calories from fat 87.53 Kcal
% Daily Value*
Total Fat 9.73g 100%
Cholesterol 39.28mg 87%
Sodium 360.9mg 100%
Potassium 142.76mg 20%
Total Carbs 3.23g 7%
Sugars 0.92g 24%
Dietary Fiber 1.9g 51%
Protein 10.06g 134%
Vitamin C 1.3mg 14%
Calcium 14.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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