Cheese and Broccoli Stuffed Chicken Breast Recipe

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Cheese and Broccoli Stuffed Chicken Breast

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Ingredients:

Serving

Directions:

Take each chicken breast and cut in half leaving a small amount attached in back as to allow for stuffing.
Fry each side just until the chicken is no longer pink.
Set aside 1/2 cup of cheddar cheese.
In a bowl mix the rest of the ingredients together stirring gently just to combine.
Take the cheese and broccoli mixture and stuff chicken quite full.
Fasten with toothpicks along edges or tie loosely with butchers twine.
Place in a baking pan and cover with remaining cheese.
Cook in a 350° oven for 20 to 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.35 Kcal (818 kJ)
Calories from fat	97.35 Kcal
		% Daily Value*
Total Fat	10.82g	17%
Cholesterol	71.21mg	24%
Sodium	460.89mg	19%
Potassium	259.76mg	6%
Total Carbs	0.87g	0%
Sugars	0.34g	1%
Dietary Fiber	0.27g	1%
Protein	24.3g	49%
Vitamin C	0.2mg	0%
Iron	0.3mg	2%
Calcium	253.6mg	25%

Amount Per 100 g
Calories	174.51 Kcal (731 kJ)
Calories from fat	86.96 Kcal
		% Daily Value*
Total Fat	9.66g	17%
Cholesterol	63.61mg	24%
Sodium	411.73mg	19%
Potassium	232.05mg	6%
Total Carbs	0.77g	0%
Sugars	0.3g	1%
Dietary Fiber	0.24g	1%
Protein	21.71g	49%
Vitamin C	0.1mg	0%
Iron	0.2mg	2%
Calcium	226.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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