Directions:
- Microwave broccoli while melting other ingredients on stove. Stir broccoli in with cheese sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.24 Kcal (1512 kJ) | ||
| Calories from fat | 212.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.63g | 36% | |
|---|---|---|---|
| Cholesterol | 43.78mg | 15% | |
| Sodium | 538.45mg | 22% | |
| Potassium | 691.11mg | 15% | |
| Total Carbs | 16.11g | 5% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 6.03g | 24% | |
| Protein | 24.46g | 49% | |
| Vitamin C | 162.1mg | 270% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 653.9mg | 65% | |
| Amount Per 100 g | |||
| Calories | 126.65 Kcal (530 kJ) | ||
| Calories from fat | 74.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 36% | |
|---|---|---|---|
| Cholesterol | 15.35mg | 15% | |
| Sodium | 188.78mg | 22% | |
| Potassium | 242.3mg | 15% | |
| Total Carbs | 5.65g | 5% | |
| Sugars | 1.76g | 20% | |
| Dietary Fiber | 2.11g | 24% | |
| Protein | 8.58g | 49% | |
| Vitamin C | 56.8mg | 270% | |
| Iron | 0.8mg | 12% | |
| Calcium | 229.2mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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