Prosciutto Stuffed Chicken Breast Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 340.
Pound chicken until thin. Season with salt and pepper.
Heat oil in small saucepan over medium heat. Add prosciutto, minced garlic and onions, saute until onions are soft.
In a bowl, add cheeses with prosciutto mixture.
Place a portion of the cheese/prosciutto mixture onto each chicken breast and roll tightly.
Secure with toothpicks.
Roll in breadcrumbs.
Heat oil in saute pan and sear chicken on all sides.
Bake for approximately 30 minutes or until chicken is no longer pink.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.28 Kcal (1349 kJ)
Calories from fat	105.67 Kcal
		% Daily Value*
Total Fat	11.74g	18%
Cholesterol	156.61mg	52%
Sodium	954.95mg	40%
Potassium	694.34mg	15%
Total Carbs	0.71g	0%
Sugars	0.28g	1%
Dietary Fiber	0.28g	1%
Protein	55.25g	111%
Iron	0.1mg	1%
Calcium	247mg	25%

Amount Per 100 g
Calories	121.96 Kcal (511 kJ)
Calories from fat	39.99 Kcal
		% Daily Value*
Total Fat	4.44g	18%
Cholesterol	59.27mg	52%
Sodium	361.38mg	40%
Potassium	262.76mg	15%
Total Carbs	0.27g	0%
Sugars	0.11g	1%
Dietary Fiber	0.11g	1%
Protein	20.91g	111%
Iron	0.1mg	1%
Calcium	93.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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