Directions:
- Melt butter
- Add onion and cook over medium heat until tender
- Stir in parsley
- Sift flour, salt and cayenne
- Add to onion mixture and cook until bubbly
- Add chicken broth and milk
- Cook and stir constantly for about 2 minutes or until thickened
- Put onion mixture, chicken, and 1/3 cup bread crumbs in a mixing bowl and combine
- Refrigerate for an hour
- Make 8 balls or patties with mixture
- Heat oil in fry pan
- Coat patties with bread crumbs
- Dip in egg
- Coat again with bread crumbs
- Fry over medium heat until golden brown
- Gravy
- Melt butter over medium heat
- Whisk in flour, basil, and salt and pepper
- Cook until bubbly
- Add milk, stirring constantly until mixture starts to thicken
- Cook for a minute or 2 longer stirring
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.82 Kcal (1825 kJ) | ||
| Calories from fat | 246.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.43g | 42% | |
|---|---|---|---|
| Cholesterol | 152.68mg | 51% | |
| Sodium | 333.89mg | 14% | |
| Potassium | 392.71mg | 8% | |
| Total Carbs | 23.2g | 8% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 22.48g | 45% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 173.48 Kcal (726 kJ) | ||
| Calories from fat | 98.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 42% | |
|---|---|---|---|
| Cholesterol | 60.78mg | 51% | |
| Sodium | 132.91mg | 14% | |
| Potassium | 156.32mg | 8% | |
| Total Carbs | 9.23g | 8% | |
| Sugars | 2.03g | 20% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 8.95g | 45% | |
| Vitamin C | 3.3mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 11% | |
| Calcium | 57.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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