Chicken Cannelloni Recipe

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Chicken Cannelloni
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Ingredients:

Directions:

  1. To make chicken filling:.
  2. Cook chicken until pink is just gone - do NOT overcook!Chop finely or grind.
  3. Combine oil, onion, celery, carrots and parsley in saucepan and cook for 10 minutes.
  4. Beat egg yolks in large bowl, add parmesan and ricotta cheeses and beat until smooth. Add salt, oregano, basil, nutmeg and pepper.
  5. Add chicken and broth and beat until well mixed.
  6. This may be covered and refrigerated or frozen until ready to use.
  7. CHEDDAR SAUCE:.
  8. Melt butter in sauce pan, add flour and stir until smooth.
  9. Add chicken broth, stirring constantly. Add salt and pepper to taste.
  10. Stir in cheddar cheese until well blended and thick. Now add prepared meat sauce and cream.
  11. Prepare Hollandaise Sauce and add to cheddar sauce.
  12. Cook cannelloni shells according to package directions.
  13. When cool, fill each shell ( a small spoon works well) with approximately 2 tablespoons of chicken filling.
  14. Spoon a thin layer of sauce into two 9 x13 baking dishes.
  15. PLace stuffed shells in dishes side by side 5 to a row. Spoon sauce around and over stuffed shells and sprinkle with Monterey Jack cheese.
  16. Bake at 425°F for 10 minutes until cheese is bubbling. Serve at once.
  17. To make ahead: prepare the entire recipe to the baking stage and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.14 Kcal (1809 kJ)
Calories from fat 270.65 Kcal
% Daily Value*
Total Fat 30.07g 46%
Cholesterol 137.02mg 46%
Sodium 1082.83mg 45%
Potassium 354.11mg 8%
Total Carbs 9.36g 3%
Sugars 1.46g 6%
Dietary Fiber 1.07g 4%
Protein 31g 62%
Vitamin C 5.4mg 9%
Vitamin A 0.5mg 15%
Iron 0.8mg 5%
Calcium 518.7mg 52%
Amount Per 100 g
Calories 182.03 Kcal (762 kJ)
Calories from fat 114 Kcal
% Daily Value*
Total Fat 12.67g 46%
Cholesterol 57.72mg 46%
Sodium 456.11mg 45%
Potassium 149.16mg 8%
Total Carbs 3.94g 3%
Sugars 0.62g 6%
Dietary Fiber 0.45g 4%
Protein 13.06g 62%
Vitamin C 2.3mg 9%
Vitamin A 0.2mg 15%
Iron 0.3mg 5%
Calcium 218.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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