Cheerios with Fruit Breakfast Recipe

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Cheerios with Fruit Breakfast
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Ingredients:

Directions:

  1. Scoop 1 cup Cheerios into bowl
  2. Slice one whole banana, add to bowl
  3. Slice 4 stawberries, add to bowl
  4. Sprinkle 1 packet Splenda
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2153.81 Kcal (9018 kJ)
Calories from fat 106.47 Kcal
% Daily Value*
Total Fat 11.83g 18%
Sodium 1454.86mg 61%
Potassium 2333.06mg 50%
Total Carbs 511.78g 171%
Sugars 364.88g 1460%
Dietary Fiber 49.92g 200%
Protein 36.2g 72%
Vitamin C 642mg 1070%
Iron 11.4mg 63%
Calcium 911.6mg 91%
Amount Per 100 g
Calories 144.49 Kcal (605 kJ)
Calories from fat 7.14 Kcal
% Daily Value*
Total Fat 0.79g 18%
Sodium 97.6mg 61%
Potassium 156.52mg 50%
Total Carbs 34.33g 171%
Sugars 24.48g 1460%
Dietary Fiber 3.35g 200%
Protein 2.43g 72%
Vitamin C 43.1mg 1070%
Iron 0.8mg 63%
Calcium 61.2mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.3
    Points
  • 58
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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