Strawberry Banana Protein Smoothie Recipe

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Ingredients:

Serving

1 banana
1 1/4 cups sliced fresh strawberries
10 whole almonds
2 tbsp water
1 cup ice cubes
3 tbsp chocolate flavored protein powder

Directions:

Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	9132.96 Kcal (38238 kJ)
Calories from fat	6924.49 Kcal
		% Daily Value*
Total Fat	769.39g	1184%
Sodium	296.43mg	12%
Potassium	10290.32mg	219%
Total Carbs	389.07g	130%
Sugars	165.82g	663%
Dietary Fiber	155.8g	623%
Protein	347.05g	694%
Vitamin C	141.3mg	236%
Iron	46.7mg	259%
Calcium	3473.1mg	347%

Amount Per 100 g
Calories	415.03 Kcal (1738 kJ)
Calories from fat	314.67 Kcal
		% Daily Value*
Total Fat	34.96g	1184%
Sodium	13.47mg	12%
Potassium	467.63mg	219%
Total Carbs	17.68g	130%
Sugars	7.54g	663%
Dietary Fiber	7.08g	623%
Protein	15.77g	694%
Vitamin C	6.4mg	236%
Iron	2.1mg	259%
Calcium	157.8mg	347%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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