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Cheddar & Scallion Mashed Potatoes Recipe

Cheddar & Scallion Mashed Potatoes Recipe

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Ingredients:

Serving

2 lbs potatoes, peeled and cut into large chunks
6 scallions, finely chopped
1/4 cup butter
1 cup cheddar cheese, shredded
salt and pepper (to taste)

Directions:

Cook potatoes in boiling salted water for 15-20 minutes, or until tender. Drain well. Return to pan and mash until smooth.
Beat in scallions, butter and cheese over low heat, until combined and cheese is melted.
Season with salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.78 Kcal (1749 kJ)
Calories from fat	187.33 Kcal
		% Daily Value*
Total Fat	20.81g	32%
Cholesterol	60.17mg	20%
Sodium	305.31mg	13%
Potassium	857.34mg	18%
Total Carbs	47.21g	16%
Sugars	9.8g	39%
Dietary Fiber	7.48g	30%
Protein	12.19g	24%
Vitamin C	8.8mg	15%
Vitamin A	2.4mg	80%
Iron	2.8mg	15%
Calcium	291.3mg	29%

Amount Per 100 g
Calories	143.23 Kcal (600 kJ)
Calories from fat	64.22 Kcal
		% Daily Value*
Total Fat	7.14g	32%
Cholesterol	20.63mg	20%
Sodium	104.67mg	13%
Potassium	293.92mg	18%
Total Carbs	16.18g	16%
Sugars	3.36g	39%
Dietary Fiber	2.56g	30%
Protein	4.18g	24%
Vitamin C	3mg	15%
Vitamin A	0.8mg	80%
Iron	1mg	15%
Calcium	99.9mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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