Directions:
- In a large skillet, cook lamb, carrots and onion over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in flour, parsley, Italian seasoning, salt and pepper until blended. Gradually add broth and wine; stir in tomato paste and brown sugar. Bring to a boil. Reduce heat; simmer, uncovered, 10-15 minutes or until thickened, stirring occasionally. Stir in peas.
- Meanwhile, place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook 10-15 minutes or until tender.
- Preheat oven to 400°. Transfer meat mixture into a greased 9-in. deep-dish pie plate. Drain potatoes; mash with milk and butter. Stir in 1/2 cup cheese, salt and pepper. Spread over meat mixture; sprinkle with remaining cheese.
- Place pie plate on a foil-lined baking sheet (plate will be full). Bake 20-25 minutes or until the top is golden brown. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.28 Kcal (1977 kJ) | ||
| Calories from fat | 267.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.72g | 46% | |
|---|---|---|---|
| Cholesterol | 90.75mg | 30% | |
| Sodium | 765.71mg | 32% | |
| Potassium | 698.31mg | 15% | |
| Total Carbs | 28.36g | 9% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 21.35g | 43% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 2.9mg | 16% | |
| Calcium | 187.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 142.35 Kcal (596 kJ) | ||
| Calories from fat | 80.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 46% | |
|---|---|---|---|
| Cholesterol | 27.35mg | 30% | |
| Sodium | 230.79mg | 32% | |
| Potassium | 210.47mg | 15% | |
| Total Carbs | 8.55g | 9% | |
| Sugars | 2.36g | 31% | |
| Dietary Fiber | 1.3g | 17% | |
| Protein | 6.44g | 43% | |
| Vitamin C | 2.6mg | 14% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 0.9mg | 16% | |
| Calcium | 56.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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