Place all ingredients in order given into bread machine pan.
Select desired settings. I used the rapid bake function on my bread machine with good results.
Note: If your bread machine has a timer feature, it is recommended not to use it for this recipe.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.08 Kcal (1960 kJ)
Calories from fat	85.06 Kcal
		% Daily Value*
Total Fat	9.45g	15%
Cholesterol	5.95mg	2%
Sodium	1045.03mg	44%
Potassium	286.11mg	6%
Total Carbs	80.11g	27%
Sugars	3.34g	13%
Dietary Fiber	2.38g	10%
Protein	15.18g	30%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	2%
Iron	4.3mg	24%
Calcium	99mg	10%

Amount Per 100 g
Calories	240.43 Kcal (1007 kJ)
Calories from fat	43.69 Kcal
		% Daily Value*
Total Fat	4.85g	15%
Cholesterol	3.06mg	2%
Sodium	536.78mg	44%
Potassium	146.96mg	6%
Total Carbs	41.15g	27%
Sugars	1.72g	13%
Dietary Fiber	1.22g	10%
Protein	7.8g	30%
Vitamin C	1mg	3%
Iron	2.2mg	24%
Calcium	50.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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