Directions:
- In a medium saucepan combine until smooth: milk, apple juice, flour, mustard, onion powder, salt and black pepper. Cook and stir over medium heat until mixture thickens and bubbles. Continue to cook one minute longer.
- Remove from heat and add cheese. Stir until the cheese is melted. Transfer to a fondue pot and keep the mixture warm. Serve with bread cubes and assorted vegetables. Tooth picks make for good dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 690.33 Kcal (2890 kJ) | ||
| Calories from fat | 156.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 27% | |
|---|---|---|---|
| Cholesterol | 30.28mg | 10% | |
| Sodium | 1356.56mg | 57% | |
| Potassium | 631.82mg | 13% | |
| Total Carbs | 109.32g | 36% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 11.4g | 46% | |
| Protein | 27.61g | 55% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 6.7mg | 37% | |
| Calcium | 411.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 166.7 Kcal (698 kJ) | ||
| Calories from fat | 37.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 27% | |
|---|---|---|---|
| Cholesterol | 7.31mg | 10% | |
| Sodium | 327.58mg | 57% | |
| Potassium | 152.57mg | 13% | |
| Total Carbs | 26.4g | 36% | |
| Sugars | 1.59g | 26% | |
| Dietary Fiber | 2.75g | 46% | |
| Protein | 6.67g | 55% | |
| Vitamin C | 6.8mg | 47% | |
| Iron | 1.6mg | 37% | |
| Calcium | 99.4mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick and Easy Cheesy Red Scalloped Potatoes
Red potatoes, sliced, Cube chicken bouillon and 9 more.. -
Spinach Marie
Milk, Dry mustard, Garlic salt, Butter, Chopped onion and 5 more.. -
Welsh Rarebit
Cheddar cheese or 6 -7 oz strong cheese, Milk and 6 more.. -
Christmas Morning Breakfast Casserole
Dozen egg, Cheddar cheese, Onion, finely chopped, Butter and 9 more.. -
Beef Roast with Red-Wine Gravy
Boneless sirloin roast , tied, Garlic, thinly sliced and 13 more.. -
Broccoli and Cheddar Quiche
Deep dish prepared pie crust, Vegetable oil , or as needed and 10 more.. -
Cheese Soufflé
Butter, Flour, Milk and 6 more.. -
Turkey Lattice Pie
Tubes (8 oz each) refrigerated crescent rolls and 10 more.. -
Roadside Diner Cheeseburger Quiche
Sheet refrigerated pie pastry, Ground turkey or beef and 14 more.. -
Macaroni and Cheese with Caramelized Onions and Bacon
Elbow macaroni, Butter, Sour cream, Egg, beaten and 18 more.. -
Tomato Basil Egg Salad Sandwich
Hard-boiled eggs, sliced, Mayonnaise, Dijon mustard and 7 more.. -
Rachael Ray’s Croque Monsieur
Unsalted butter , salted, All-purpose flour and 8 more.. -
Red Potato Soup
Red potatoes, unpeeled, cut into 1-inch cubes and 14 more.. -
Ham, Broccoli, Mac 'n Cheese Casserole
Uncooked pasta , i used rotini, Chopped broccoli, thawed and 10 more.. -
Spinach Salad Dressing
Salad vinegar (i use heinz.), Sugar, Dry mustard and 4 more..
Also Try
-
Cheddar Cheese Fondue (Courtesy of the Melting Pot)
Beer or 4 oz skim milk or 4 oz broth, Chopped garlic and 5 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
