Directions:
- Preheat oven to 400.
- Combine all ingredients in a large bowl, stirring until well-moistened. Spread in a buttered 8 square baking dish. Bake for 20 minutes or until wooden pick inserted in middle comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.65 Kcal (204 kJ) | ||
| Calories from fat | 26.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 4% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 3% | |
| Sodium | 90.57mg | 4% | |
| Potassium | 38.72mg | 1% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 191.74 Kcal (803 kJ) | ||
| Calories from fat | 103.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 4% | |
|---|---|---|---|
| Cholesterol | 41.31mg | 3% | |
| Sodium | 356.94mg | 4% | |
| Potassium | 152.6mg | 1% | |
| Total Carbs | 12.4g | 1% | |
| Sugars | 2.77g | 3% | |
| Dietary Fiber | 0.7g | 1% | |
| Protein | 9.42g | 5% | |
| Vitamin C | 34.6mg | 15% | |
| Iron | 0.7mg | 1% | |
| Calcium | 249.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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