Amount Per 1 Serving
Calories	371.51 Kcal (1555 kJ)
Calories from fat	142.7 Kcal
		% Daily Value*
Total Fat	15.86g	24%
Cholesterol	89.69mg	30%
Sodium	411.24mg	17%
Potassium	441.1mg	9%
Total Carbs	44.5g	15%
Sugars	11.88g	48%
Dietary Fiber	4.99g	20%
Protein	15.57g	31%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	2.9mg	16%
Calcium	231.3mg	23%

Amount Per 100 g
Calories	260.15 Kcal (1089 kJ)
Calories from fat	99.93 Kcal
		% Daily Value*
Total Fat	11.1g	24%
Cholesterol	62.8mg	30%
Sodium	287.97mg	17%
Potassium	308.89mg	9%
Total Carbs	31.16g	15%
Sugars	8.32g	48%
Dietary Fiber	3.5g	20%
Protein	10.9g	31%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	6%
Iron	2mg	16%
Calcium	162mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

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