Directions:
- Preheat oven to 425 degrees.
- Butter the insides and the top of a regular muffin pan (1/3 cup).
- In large bowl thoroughly combine the flour, cornmeal, baking powder, salt and sugar.
- In medium bowl, beat the egg.
- Beat in the milk and the melted butter.
- Combine with the dry ingredients until just evenly moistened.
- Do not overmix.
- Stir in 1 cup of cheese.
- Immediately spoon the batter into the muffin pan.
- Evenly sprinkle the remaining cheese on top of the muffins.
- Bake 17 minutes or until a knife inserted in the center of the muffin comes out clean.
- Best served warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.58 Kcal (187 kJ) | ||
| Calories from fat | 19.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 3% | |
|---|---|---|---|
| Cholesterol | 9.66mg | 3% | |
| Sodium | 48mg | 2% | |
| Potassium | 51.37mg | 1% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.5g | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 227.05 Kcal (951 kJ) | ||
| Calories from fat | 96.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 3% | |
|---|---|---|---|
| Cholesterol | 49.21mg | 3% | |
| Sodium | 244.47mg | 2% | |
| Potassium | 261.58mg | 1% | |
| Total Carbs | 25.96g | 2% | |
| Sugars | 4.55g | 4% | |
| Dietary Fiber | 1.34g | 1% | |
| Protein | 7.66g | 3% | |
| Vitamin A | 0.4mg | 2% | |
| Iron | 1.3mg | 1% | |
| Calcium | 214.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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