Amount Per 1 Serving
Calories	1300.44 Kcal (5445 kJ)
Calories from fat	296.09 Kcal
		% Daily Value*
Total Fat	32.9g	51%
Cholesterol	87.97mg	29%
Sodium	2062.06mg	86%
Potassium	1115.4mg	24%
Total Carbs	213.03g	71%
Sugars	14.7g	59%
Dietary Fiber	7.1g	28%
Protein	31.86g	64%
Vitamin A	0.3mg	9%
Iron	7.1mg	39%
Calcium	543.6mg	54%

Amount Per 100 g
Calories	239.85 Kcal (1004 kJ)
Calories from fat	54.61 Kcal
		% Daily Value*
Total Fat	6.07g	51%
Cholesterol	16.22mg	29%
Sodium	380.33mg	86%
Potassium	205.72mg	24%
Total Carbs	39.29g	71%
Sugars	2.71g	59%
Dietary Fiber	1.31g	28%
Protein	5.88g	64%
Vitamin A	0.1mg	9%
Iron	1.3mg	39%
Calcium	100.3mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

28

Points
34

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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