Directions:
- Preheat the oven to 425ºF.
- Sift together both the flours, the baking powder, and the salt in a large bowl.
- Add the cranberries and walnuts. Combine and set aside.
- In another bowl, combine the oil, maple syrup, and orange juice and zest.
- Add to the dry ingredients and mix to form a dough.
- Scoop by the tablespoonful onto a cookie sheet.
- Bake for about 12 minutes, or until golden.
- Let cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.96 Kcal (1105 kJ) | ||
| Calories from fat | 95.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Sodium | 93.35mg | 4% | |
| Potassium | 276.44mg | 6% | |
| Total Carbs | 38.95g | 13% | |
| Sugars | 13.39g | 54% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 90.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 345.01 Kcal (1444 kJ) | ||
| Calories from fat | 124.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 16% | |
|---|---|---|---|
| Sodium | 122.01mg | 4% | |
| Potassium | 361.32mg | 6% | |
| Total Carbs | 50.91g | 13% | |
| Sugars | 17.5g | 54% | |
| Dietary Fiber | 2.28g | 7% | |
| Protein | 5.83g | 9% | |
| Vitamin C | 10.2mg | 13% | |
| Iron | 1.7mg | 7% | |
| Calcium | 118.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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