Chardonnay-Braised Chicken Thighs with Parsnips Recipe

Posted by
Rate It!
Chardonnay-Braised Chicken Thighs with Parsnips
Add your photo!
Ingredients
12
Count
Nutrition
1714
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the oven to 425°. In a large, deep ovenproof skillet, melt the butter in the oil. Season the chicken with salt and pepper and dust with the flour, tapping off the excess. Add the chicken to the skillet skin side down and cook over high heat, turning once, until browned, 6 minutes. Transfer to a plate.
  2. Add the shallots, parsnips and rosemary to the skillet and cook, stirring, for 1 minute. Add the wine and boil until reduced by half, about 3 minutes. Add the broth and bring to a boil. Nestle the chicken skin side up in the skillet, tucking it between the parsnips. Transfer the skillet to the middle rack of the oven and braise the chicken uncovered for about 25 minutes, until cooked through.
  3. Turn the broiler on. Broil the chicken for 3 minutes, until the skin is crisp. Return the skillet to high heat and boil until the sauce is thickened, 3 minutes. Discard the rosemary sprig. Transfer the chicken and vegetables to bowls, garnish with parsley; serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1714.21 Kcal (7177 kJ)
Calories from fat 1360.5 Kcal
% Daily Value*
Total Fat 151.17g 233%
Cholesterol 342.27mg 114%
Sodium 209.61mg 9%
Potassium 1159.26mg 25%
Total Carbs 43.45g 14%
Sugars 11.85g 47%
Dietary Fiber 8.02g 32%
Protein 37.03g 74%
Vitamin C 24.9mg 41%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 257.48 Kcal (1078 kJ)
Calories from fat 204.35 Kcal
% Daily Value*
Total Fat 22.71g 233%
Cholesterol 51.41mg 114%
Sodium 31.48mg 9%
Potassium 174.12mg 25%
Total Carbs 6.53g 14%
Sugars 1.78g 47%
Dietary Fiber 1.2g 32%
Protein 5.56g 74%
Vitamin C 3.7mg 41%
Iron 0.3mg 11%
Calcium 14.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 46.1
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top