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Rosemary Roasted Sweet Potatoes Recipe

Rosemary Roasted Sweet Potatoes Recipe

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Ingredients:

Serving

2 lbs sweet potatoes , cut into 1 1/2 inch pieces
3 cloves garlic, chopped
1 tbsp fresh rosemary, chopped
2 tbsp olive oil
1/4 cup pine nuts
2 tbsp fresh parsley, chopped
1 tsp salt
1/4 tsp fresh ground black pepper

Directions:

Preheat oven to 375ºF.
In a roasting pan or large baking dish, combine sweet potatoes, garlic, rosemary and olive oil.
Roast for 45 minutes, mixing occasionally.
Just before serving, add pine nuts, parsley and salt and pepper.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.42 Kcal (889 kJ)
Calories from fat	76.85 Kcal
		% Daily Value*
Total Fat	8.54g	13%
Sodium	471.89mg	20%
Potassium	559.29mg	12%
Total Carbs	31.66g	11%
Sugars	6.3g	25%
Dietary Fiber	4.89g	20%
Protein	3.96g	8%
Vitamin C	5.3mg	9%
Vitamin A	1.5mg	50%
Iron	2mg	11%
Calcium	52.3mg	5%

Amount Per 100 g
Calories	128.27 Kcal (537 kJ)
Calories from fat	46.41 Kcal
		% Daily Value*
Total Fat	5.16g	13%
Sodium	284.95mg	20%
Potassium	337.73mg	12%
Total Carbs	19.12g	11%
Sugars	3.8g	25%
Dietary Fiber	2.95g	20%
Protein	2.39g	8%
Vitamin C	3.2mg	9%
Vitamin A	0.9mg	50%
Iron	1.2mg	11%
Calcium	31.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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