Celeriac Puree Recipe

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Ingredients

Count

Nutrition

154

Calories

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Ingredients:

Serving

3 cups chopped leek
1 lb peeled baking potato , cut into 2-inch pieces (about 3 cups)
1 lb celeriac ( celery root), peeled and chopped (about 3 cups)
2 tbsp butter
1/4 tsp salt

Directions:

Place the leek, potato, and celeriac in a stockpot; cover with water. Bring to a boil; cook 30 minutes or until very tender. Drain.
Place the leek mixture in a blender or food processor; process until smooth. Stir in butter and salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.55 Kcal (643 kJ)
Calories from fat	34.51 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Cholesterol	10.18mg	3%
Sodium	184.32mg	8%
Potassium	315.26mg	7%
Total Carbs	26.86g	9%
Sugars	3.34g	13%
Dietary Fiber	3.96g	16%
Protein	4.01g	8%
Vitamin C	11.6mg	19%
Iron	1.7mg	9%
Calcium	85.2mg	9%

Amount Per 100 g
Calories	75.62 Kcal (317 kJ)
Calories from fat	16.99 Kcal
		% Daily Value*
Total Fat	1.89g	6%
Cholesterol	5.01mg	3%
Sodium	90.77mg	8%
Potassium	155.25mg	7%
Total Carbs	13.22g	9%
Sugars	1.64g	13%
Dietary Fiber	1.95g	16%
Protein	1.97g	8%
Vitamin C	5.7mg	19%
Iron	0.8mg	9%
Calcium	41.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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