Directions:
- Pierce the well-scrubbed potato with the tip of a knife or the tines of a fork.
- Bake at 350*F until done, about 1 hour. The potato will feel soft when it's squeezed.
- Cut a wide cross in the baked potato, and spread the peel back a little.
- Insert a fork into the opening and mash the potatoe slightly. Pour in the milk and poke the butter well into the potato.
- Sprinkle with a little bit of salt and a dash of paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.46 Kcal (186 kJ) | ||
| Calories from fat | 40.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 12.45mg | 4% | |
| Sodium | 8.86mg | 0% | |
| Potassium | 24.98mg | 1% | |
| Total Carbs | 0.79g | 0% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 352.87 Kcal (1477 kJ) | ||
| Calories from fat | 318.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.41g | 7% | |
|---|---|---|---|
| Cholesterol | 98.83mg | 4% | |
| Sodium | 70.34mg | 0% | |
| Potassium | 198.26mg | 1% | |
| Total Carbs | 6.25g | 0% | |
| Protein | 4.75g | 1% | |
| Vitamin C | 1.2mg | 0% | |
| Vitamin A | 0.4mg | 2% | |
| Calcium | 172mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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