Directions:
- Peel the potatoes and boil them in slightly salted water until soft. Then drain and press them.
- Mix in the egg,salt and the butter.
- Fill into a plastic storage bag wtih one corner cut off (or use a fancy pastry bag) and pipe onto a lined greased baking tray. Make any shape you want. I usually make 'S' shapes or circles.
- Mix egg yolk and milk and brush onto your potatoes.
- Bake at 450° oven for 10-12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.97 Kcal (356 kJ) | ||
| Calories from fat | 71.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Cholesterol | 97.26mg | 32% | |
| Sodium | 59.46mg | 2% | |
| Potassium | 44.02mg | 1% | |
| Total Carbs | 0.6g | 0% | |
| Sugars | 0.38g | 2% | |
| Protein | 3.16g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 230.74 Kcal (966 kJ) | ||
| Calories from fat | 194.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.59g | 12% | |
|---|---|---|---|
| Cholesterol | 264.1mg | 32% | |
| Sodium | 161.47mg | 2% | |
| Potassium | 119.55mg | 1% | |
| Total Carbs | 1.64g | 0% | |
| Sugars | 1.04g | 2% | |
| Protein | 8.58g | 6% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.2mg | 2% | |
| Calcium | 63.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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