Cecil Dean's Pure Pork Sausages Recipe

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Ingredients:

Serving

Directions:

Mince the pork and pork fat twice, and then mix very well and season.
(Fry a teaspoon or so each time to check the flavour until you get it the way you like it.) Add the herbs and breadcrumbs and any spices used.
Fill sausage casings with the mixture or shape into patties.
I often make bigger batches and freeze them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.47 Kcal (952 kJ)
Calories from fat	159.48 Kcal
		% Daily Value*
Total Fat	17.72g	27%
Cholesterol	57.92mg	19%
Sodium	63.63mg	3%
Potassium	241.17mg	5%
Total Carbs	0.68g	0%
Sugars	0.1g	0%
Dietary Fiber	0.08g	0%
Protein	15.9g	32%
Vitamin C	0.1mg	0%
Iron	0.7mg	4%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	240.89 Kcal (1009 kJ)
Calories from fat	168.89 Kcal
		% Daily Value*
Total Fat	18.77g	27%
Cholesterol	61.34mg	19%
Sodium	67.38mg	3%
Potassium	255.4mg	5%
Total Carbs	0.72g	0%
Sugars	0.1g	0%
Dietary Fiber	0.08g	0%
Protein	16.84g	32%
Vitamin C	0.1mg	0%
Iron	0.8mg	4%
Calcium	18.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.