Directions:
- Cook pasta according to package directions(10-11 minutes). Drain.
- Heat oil in saucepan. Add onions and cook slowly until golden and caramelized, about 20-25 minutes. Stir occasionally.
- To toast walnuts, place in a separate preheated skillet(preferably non-stick) and saute for a few minutes.
- Combine goat cheese and milk in a small bowl and mix until well blended. Set aside.
- Add garlic to onion in skillet, cook until softened, about 3 minutes. Add wine, sage, salt and black pepper. Cook until liquid has evaporated.
- Remove from heat; add pasta and goat cheese mixture, stirring to melt cheese. Sprinkle with walnuts. Enjoy!
- Refrigerate any leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.92 Kcal (1884 kJ) | ||
| Calories from fat | 287.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.89g | 49% | |
|---|---|---|---|
| Cholesterol | 18.2mg | 6% | |
| Sodium | 1160.13mg | 48% | |
| Potassium | 135.14mg | 3% | |
| Total Carbs | 28.54g | 10% | |
| Sugars | 10.62g | 42% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 12.96g | 26% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 117.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 106.98 Kcal (448 kJ) | ||
| Calories from fat | 68.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 49% | |
|---|---|---|---|
| Cholesterol | 4.33mg | 6% | |
| Sodium | 275.87mg | 48% | |
| Potassium | 32.14mg | 3% | |
| Total Carbs | 6.79g | 10% | |
| Sugars | 2.52g | 42% | |
| Dietary Fiber | 0.38g | 6% | |
| Protein | 3.08g | 26% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.5mg | 11% | |
| Calcium | 27.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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