Directions:
- In a large skillet, heat oil on High, add chops, brown well on both sides and remove.
- Add carrot, celery, onion and garlic, reduce heat to Medium, cover and cook, stirring occasionally for 5 minutes or until lightly browned.
- Add wine, increase heat to High and cook 3 minutes.
- Add tomatoes, salt and pepper, bring to a boil, cover reduce heat to Medium-Low and cook 10 minutes.
- Return chops to the skillet, push down into the sauce, cover and simmer on Low 15 minutes.
- Remove chops to a serving platter.
- Place 1/2 the sauce in a blender or processor, process until smooth, return to the pan, stir adding 1/4-1/2 cup hot water if needed to thin sauce.
- Pour over the chops and sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.6 Kcal (317 kJ) | ||
| Calories from fat | 21.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 223.7mg | 9% | |
| Potassium | 185.72mg | 4% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 61.25 Kcal (256 kJ) | ||
| Calories from fat | 17.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 4% | |
|---|---|---|---|
| Sodium | 181.23mg | 9% | |
| Potassium | 150.47mg | 4% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 2.1g | 10% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 0.65g | 2% | |
| Vitamin C | 4.9mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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