| Amount Per 1 Serving | |||
| Calories | 283.63 Kcal (1188 kJ) | ||
| Calories from fat | 115.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 20% | |
|---|---|---|---|
| Cholesterol | 6.84mg | 2% | |
| Sodium | 765.85mg | 32% | |
| Potassium | 339.72mg | 7% | |
| Total Carbs | 30.51g | 10% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 9.16g | 37% | |
| Protein | 12.15g | 24% | |
| Vitamin C | 34.6mg | 58% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.6mg | 87% | |
| Calcium | 143.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 84.55 Kcal (354 kJ) | ||
| Calories from fat | 34.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 20% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 2% | |
| Sodium | 228.31mg | 32% | |
| Potassium | 101.27mg | 7% | |
| Total Carbs | 9.1g | 10% | |
| Sugars | 1.37g | 18% | |
| Dietary Fiber | 2.73g | 37% | |
| Protein | 3.62g | 24% | |
| Vitamin C | 10.3mg | 58% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.6mg | 87% | |
| Calcium | 42.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.