Amount Per 1 Serving | |||
Calories | 283.63 Kcal (1188 kJ) | ||
Calories from fat | 115.56 Kcal | ||
% Daily Value* | |||
Total Fat | 12.84g | 20% | |
---|---|---|---|
Cholesterol | 6.84mg | 2% | |
Sodium | 765.85mg | 32% | |
Potassium | 339.72mg | 7% | |
Total Carbs | 30.51g | 10% | |
Sugars | 4.6g | 18% | |
Dietary Fiber | 9.16g | 37% | |
Protein | 12.15g | 24% | |
Vitamin C | 34.6mg | 58% | |
Vitamin A | 0.7mg | 25% | |
Iron | 15.6mg | 87% | |
Calcium | 143.3mg | 14% |
Amount Per 100 g | |||
Calories | 84.55 Kcal (354 kJ) | ||
Calories from fat | 34.45 Kcal | ||
% Daily Value* | |||
Total Fat | 3.83g | 20% | |
---|---|---|---|
Cholesterol | 2.04mg | 2% | |
Sodium | 228.31mg | 32% | |
Potassium | 101.27mg | 7% | |
Total Carbs | 9.1g | 10% | |
Sugars | 1.37g | 18% | |
Dietary Fiber | 2.73g | 37% | |
Protein | 3.62g | 24% | |
Vitamin C | 10.3mg | 58% | |
Vitamin A | 0.2mg | 25% | |
Iron | 4.6mg | 87% | |
Calcium | 42.7mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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