Directions:
- Coat a wok or large nonstick skillet with cooking spray; add in oil.
- Heat at med-high until hot.
- Add in mushrooms and garlic; stir-fry 4 minutes.
- Add in wine, cover and cook 2 minutes.
- Uncover and cook 2 minutes or until liquid evaporates.
- Sprinkle mixture with thyme, salt, and pepper; toss well; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.75 Kcal (288 kJ) | ||
| Calories from fat | 10.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 156.46mg | 7% | |
| Potassium | 359.81mg | 8% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 1mg | 2% | |
| Iron | 121.4mg | 675% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 41.88 Kcal (175 kJ) | ||
| Calories from fat | 6.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 2% | |
|---|---|---|---|
| Sodium | 95.31mg | 7% | |
| Potassium | 219.18mg | 8% | |
| Total Carbs | 4.96g | 3% | |
| Sugars | 1.16g | 8% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 2.47g | 8% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 74mg | 675% | |
| Calcium | 32.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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