Cauliflower In Sour Sauce Recipe

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Cauliflower In Sour Sauce
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Ingredients:

  • 3 level tbsp flour
  • 1-1/2 cups water
  • 3 tbsp vinegar
  • 1/2 tsp salt

Directions:

  1. Boil cauliflower until tender in salted water.
  2. Melt butter then add flour and salt and mix until creamy.
  3. Gradually add beaten egg beating constantly with wire whip until creamy and thickened.
  4. Stir in vinegar then drain cauliflower and place in a serving dish.
  5. Pour sauce over cauliflower and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.85 Kcal (548 kJ)
Calories from fat 87.54 Kcal
% Daily Value*
Total Fat 9.73g 15%
Cholesterol 63.82mg 21%
Sodium 353.58mg 15%
Potassium 457.55mg 10%
Total Carbs 7.46g 2%
Sugars 2.94g 12%
Dietary Fiber 2.94g 12%
Protein 4.48g 9%
Vitamin C 70.6mg 118%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 48.56 Kcal (203 kJ)
Calories from fat 32.49 Kcal
% Daily Value*
Total Fat 3.61g 15%
Cholesterol 23.68mg 21%
Sodium 131.22mg 15%
Potassium 169.81mg 10%
Total Carbs 2.77g 2%
Sugars 1.09g 12%
Dietary Fiber 1.09g 12%
Protein 1.66g 9%
Vitamin C 26.2mg 118%
Iron 0.1mg 1%
Calcium 18.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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