Directions:
- In a large saucepan, simmer potatoes, water, onion and bouillon, covered, for 10 minutes.
- Then, add cauliflower and cook until tender.
- Stir in 2 1/2 cups milk, ham and any seasonings of choice, if desired.
- Bring to boiling point.
- Blend 1/2 cup milk with flour and stir into hot mixture.
- Cook until thickened.
- Serve, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.7 Kcal (991 kJ) | ||
| Calories from fat | 24.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 24.27mg | 8% | |
| Sodium | 1283.58mg | 53% | |
| Potassium | 638.49mg | 14% | |
| Total Carbs | 28.16g | 9% | |
| Sugars | 9.32g | 37% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 23.72g | 47% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 194.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 65.78 Kcal (275 kJ) | ||
| Calories from fat | 6.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 4% | |
|---|---|---|---|
| Cholesterol | 6.74mg | 8% | |
| Sodium | 356.7mg | 53% | |
| Potassium | 177.43mg | 14% | |
| Total Carbs | 7.83g | 9% | |
| Sugars | 2.59g | 37% | |
| Dietary Fiber | 0.74g | 11% | |
| Protein | 6.59g | 47% | |
| Vitamin C | 5.5mg | 33% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.2mg | 4% | |
| Calcium | 54.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock Pot Cheesy Potato Soup
Potatoes, peeled and chopped (6 cups), Water and 5 more.. -
Potato-Cheese Soup
Potatoes, peeled and chopped (6 cups), Water and 5 more.. -
Cream of Potato Soup
Potatoes, peeled and diced, Water, Chopped onion, Butter and 6 more.. -
Potato Soup
Diced celery, Water, Potatoes (or as many as you want) and 5 more.. -
Potato Soup
Potatoes, cubed, Water (enough to cover potatoes) and 6 more.. -
Ham and Potato soup
Cooked ham, cubed, Potatoes, peeled and diced, Water and 8 more.. -
Golden Potato Soup
Peeled and cubed potatoes, Chopped celery, Chopped onion and 9 more.. -
Herbed Potato Soup (Amazing)
Potatoes, peeled and diced, Water, Onion, chopped and 11 more.. -
Golden Potato Soup
Peeled and cubed potatoes, Chopped celery, Chopped onion and 9 more.. -
Zesty Potato Soup
Potatoes, peeled and cubed (extra large), Water and 8 more.. -
Cheesy Sliced Potatoes
Sliced potatoes (about 1 lb), Water, Dried minced onion and 8 more.. -
Potato Cheddar Soup With Broccoli and Cauliflower
Onions, chopped, Olive oil, Butter and 11 more.. -
Potato (Velveeta(R)) Cheese Soup
Water, Shredded potatoes and 7 more.. -
Potato Soup VIII
Potatoes, peeled and cubed, Water, Chopped onion and 6 more.. -
Cheesy Potato Soup ( Crock Pot )
Diced peeled potatoes, Water, Diced onions, Diced celery and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
