Directions:
- Cut up the cauliflower and steam until soft.
- While the cauliflower is cooking cut bacon up into small pieces and fry.
- Chop onion up fairly fine including the green portion.
- Drain cauliflower well then add butter and sour cream.
- Use a mixer to mash cauliflower until creamy.
- Add bacon bits, green onion, garlic, salt, pepper and 1-1/2 cups grated cheddar.
- Mix well and pour into large casserole dish then top with remaining cheese.
- Bake at 350 for 30 minutes then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.76 Kcal (1757 kJ) | ||
| Calories from fat | 314.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.97g | 54% | |
|---|---|---|---|
| Cholesterol | 84.96mg | 28% | |
| Sodium | 594.64mg | 25% | |
| Potassium | 615.53mg | 13% | |
| Total Carbs | 10.38g | 3% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 17.4g | 35% | |
| Vitamin C | 71.2mg | 119% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 316.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 163.97 Kcal (687 kJ) | ||
| Calories from fat | 122.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 54% | |
|---|---|---|---|
| Cholesterol | 33.19mg | 28% | |
| Sodium | 232.28mg | 25% | |
| Potassium | 240.44mg | 13% | |
| Total Carbs | 4.05g | 3% | |
| Sugars | 1.31g | 13% | |
| Dietary Fiber | 1.18g | 12% | |
| Protein | 6.8g | 35% | |
| Vitamin C | 27.8mg | 119% | |
| Iron | 0.1mg | 2% | |
| Calcium | 123.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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