Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Bring the milk to a boil in a pot over medium heat. Melt 1/2 cup butter in the boiling milk. Gradually mix in the grits, and cook 5 minutes, stirring constantly. Remove from heat, and season with salt and pepper. Beat with a whisk or electric mixer until smooth. Mix in the Cheddar cheese and 1/3 cup butter. Transfer to the prepared baking dish, and sprinkle with Parmesan cheese.
- Bake 1 hour in the preheated oven, until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.59 Kcal (1024 kJ) | ||
| Calories from fat | 155.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.3g | 27% | |
|---|---|---|---|
| Cholesterol | 48.94mg | 16% | |
| Sodium | 352.15mg | 15% | |
| Potassium | 165.25mg | 4% | |
| Total Carbs | 14.68g | 5% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 7.59g | 15% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 218.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 196.38 Kcal (822 kJ) | ||
| Calories from fat | 124.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 27% | |
|---|---|---|---|
| Cholesterol | 39.3mg | 16% | |
| Sodium | 282.75mg | 15% | |
| Potassium | 132.68mg | 4% | |
| Total Carbs | 11.78g | 5% | |
| Sugars | 3.49g | 17% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 6.1g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 175.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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