| Amount Per 1 Serving | |||
| Calories | 152.55 Kcal (639 kJ) | ||
| Calories from fat | 64.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 11% | |
|---|---|---|---|
| Cholesterol | 14.46mg | 5% | |
| Sodium | 25.71mg | 1% | |
| Potassium | 93.92mg | 2% | |
| Total Carbs | 13.48g | 4% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 47.7mg | 265% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 118.56 Kcal (496 kJ) | ||
| Calories from fat | 50.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 11% | |
|---|---|---|---|
| Cholesterol | 11.23mg | 5% | |
| Sodium | 19.98mg | 1% | |
| Potassium | 72.99mg | 2% | |
| Total Carbs | 10.48g | 4% | |
| Sugars | 0.59g | 3% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 4.03g | 10% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 37.1mg | 265% | |
| Calcium | 52.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.