Amount Per 1 Serving
Calories	203.33 Kcal (851 kJ)
Calories from fat	131.97 Kcal
		% Daily Value*
Total Fat	14.66g	23%
Cholesterol	10.65mg	4%
Sodium	224mg	9%
Potassium	318.59mg	7%
Total Carbs	15.58g	5%
Sugars	4.23g	17%
Dietary Fiber	3.36g	13%
Protein	4.14g	8%
Vitamin C	14.8mg	25%
Iron	1.1mg	6%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	173.03 Kcal (724 kJ)
Calories from fat	112.31 Kcal
		% Daily Value*
Total Fat	12.48g	23%
Cholesterol	9.06mg	4%
Sodium	190.62mg	9%
Potassium	271.11mg	7%
Total Carbs	13.26g	5%
Sugars	3.6g	17%
Dietary Fiber	2.86g	13%
Protein	3.52g	8%
Vitamin C	12.6mg	25%
Iron	0.9mg	6%
Calcium	28.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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