Cataract City Shrimp and Scallops with Tropical Salsa Falls Recipe
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Directions:
- Whisk together cornstarch and 2 tablespoons rum in a bowl. Add shrimp and scallops, toss to combine well, and soak for 5 minutes. Heat a saute pan over medium-high heat. Add clarified butter and heat. Remove seafood from rum/cornstarch mixture and saute until tender. Add scallions, mango and pineapple chunks and saute for an additional 2 minutes. Remove the pan from the heat and carefully deglaze with rum. Return to the heat and cook until alcohol is burned off. Add pineapple juice and coconut milk. Simmer for 3 minutes. Season with sea salt and freshly ground pepper. Garnish with toasted shredded coconut. Finish plate decoration with Tropical Salsa Falls.
- Tropical Salsa Falls:
- Combine all ingredients and set aside to let flavors marry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2993.63 Kcal (12534 kJ) | ||
| Calories from fat | 429.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.74g | 73% | |
|---|---|---|---|
| Cholesterol | 57.94mg | 19% | |
| Sodium | 12339.91mg | 514% | |
| Potassium | 7262.23mg | 155% | |
| Total Carbs | 600.33g | 200% | |
| Sugars | 16g | 64% | |
| Dietary Fiber | 73.07g | 292% | |
| Protein | 63.64g | 127% | |
| Vitamin C | 165.8mg | 276% | |
| Iron | 15.7mg | 87% | |
| Calcium | 525.5mg | 53% | |
| Amount Per 100 g | |||
| Calories | 310.74 Kcal (1301 kJ) | ||
| Calories from fat | 44.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 73% | |
|---|---|---|---|
| Cholesterol | 6.01mg | 19% | |
| Sodium | 1280.9mg | 514% | |
| Potassium | 753.83mg | 155% | |
| Total Carbs | 62.31g | 200% | |
| Sugars | 1.66g | 64% | |
| Dietary Fiber | 7.58g | 292% | |
| Protein | 6.61g | 127% | |
| Vitamin C | 17.2mg | 276% | |
| Iron | 1.6mg | 87% | |
| Calcium | 54.6mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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