Mango Salsa Recipe

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Mango Salsa
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Ingredients:

Directions:

  1. Combine all the ingredients in a glass or plastic container; cover and chill.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.69 Kcal (145 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.88mg 0%
Potassium 186.1mg 4%
Total Carbs 8.53g 3%
Sugars 7.27g 29%
Dietary Fiber 1.31g 5%
Protein 0.88g 2%
Vitamin C 23.8mg 40%
Calcium 10mg 1%
Amount Per 100 g
Calories 37.41 Kcal (157 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.1mg 0%
Potassium 200.67mg 4%
Total Carbs 9.19g 3%
Sugars 7.84g 29%
Dietary Fiber 1.42g 5%
Protein 0.95g 2%
Vitamin C 25.7mg 40%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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